013 – Ayurveda

Ayurveda means “knowledge of life” is the world's oldest and most well-known teaching about life and health. The basic idea of Ayurvedic teaching is that energies in the body should be balanced with the strength of certain spices. Here you have a fine balance of different herbs and spices in a delicious and healthy tea - This tea contains no caffeine and is very suitable as an evening tea to help you relax. Brewing: hot water, about 95-100 degrees. Dosage, about 1 tsp per cup, let steep for 6-8 min 120g bag Ingredients: cinnamon, fennel, ginger, licorice root, orange peel, cardamom, black pepper, peppermint lemongrass.